5-Minute Protein Truffles

55,566 Views3681

INGREDIENTS:

  • Blueberry Vanilla:
  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 3 tablespoons blueberry powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup almond butter
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 tablespoon coconut oil
  • 3 tablespoons white chocolate chips, melted
  • Chocolate Banana:
  • 1 1/2 cups oat flour
  • 1/2 cup chocolate protein powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup peanut butter
  • 1/2 cup mashed banana
  • 1 teaspoon vanilla extract
  • 3 tablespoons mini chocolate chips
  • 1/2 tablespoon coconut oil
  • 3 tablespoons dark chocolate chips, melted
  • Peanut Butter and Honey:
  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 1/2 cup rice krispies
  • 1/4 teaspoon salt
  • 1/2 cup peanut butter
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 cup + 1 cup crushed peanuts


    • METHOD:

    Blueberry Vanilla Truffles: Mix the oat flour, protein powder, blueberry powder, rice krispies and salt in a large bowl.
    Add the almond butter, maple syrup and vanilla extract.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and place them in mini muffin tin liners.
    Place in the freezer until firm.
    Combine the coconut oil and white chocolate chips in a small bowl, then drizzle onto the truffles.
    Return to the freezer for the chocolate to set, and enjoy!

    Chocolate Banana Truffles: Mix the oat flour, protein powder, rice krispies and salt in a large bowl.
    Add the peanut butter, mashed banana, vanilla extract and mini chocolate chips.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and place them in mini muffin tin liners.
    Place in the freezer until firm.
    Combine the coconut oil and dark chocolate chips in a small bowl, then drizzle onto the truffles.
    Return to the freezer for the chocolate to set, and enjoy!

    Peanut Butter Honey Truffles: Mix the oat flour, protein powder, rice krispies and salt in a large bowl.
    Add the peanut butter, honey, vanilla extract and 1/4 cup crushed peanuts.
    If the mixture is a little dry, add a splash of milk.
    Roll into bite-sized balls and roll in the remaining 1 cup crushed peanuts, gently pressing down on the surface to make sure they stick.
    Place them in mini muffin tin liners.
    Place in the freezer until firm.
    Enjoy!

    You May Like

    COMMENTS / REVIEWS

    1. T
      Tami

      This is a great recipe. I just made it and will make it again soon.

    2. C
      Christel

      This looks like an easy recipe and healthy, too.

    3. S
      Spec-K

      I have lost track of all the times I have used this recipe. Always great!

    4. c
      colin

      Made this last night and I absolutely love it.

    5. E
      Erin M.

      This recipe is delicious! 5th recipe I've tried.

    6. C
      Christel

      I made this tonight for my kids. They loved it. It was very easy.

    7. V
      Victor

      I made these for thanksgiving, people said they were good.

    8. J
      JudyL

      These were pretty delicious

    9. A
      Angie

      Made this last night for my family and we love it.

    10. t
      tomoko

      I cannot thank you enough for this beautiful recipe!!!!

    11. j
      jbnyc

      I love making this recipe its amazing:)

    12. r
      rita

      Loved it. Simple, but very tasty.

    13. M
      Monica

      OMG. Thank you for this recipe, it is wonderful!

    14. E
      Erin M.

      LOVE IT! now my go to recipe.

    15. S
      Stevie

      I've made this several times…so good! it turned out delicous. Thanks for this recipe!!!!

    16. R
      Roberta

      I love this! So easy to throw together.

    17. R
      Ryan

      I made this last night according to the recipe. It was fabulous!

    18. L
      LP

      Wow! This is amazing. So delicious and so pretty! I'm eating it. So good! Thanks!

    19. V
      Valerie

      What an absolutely wonderful recipe

    20. B
      Betsy

      I will be trying it

    Leave a Comment